Weigh In record (no journal entry) for 29 December 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1597 kcal
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Fat: 57.69g | Prot: 108.13g | Carbs: 172.60g.
Breakfast: Яблоко, Перловка. Lunch: Грецкие Орехи, Куриное Филе Вареное, Гречневый Суп. Dinner: Мёд, Творог 9%. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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Bogdan877's Weight History
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