Mamusja's Journal, 29 Dec 18

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Weigh In record (no journal entry) for 29 December 2018

79.1 kg Lost so far: 8.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:

622 kcal

Fat: 23.99g | Prot: 44.66g | Carbs: 56.66g. Breakfast: Kaufland Körniger Frischkäse Light, Kaffee mit Milch und Zucker, Spiegelei, Cocktailtomaten, Trader Joe's Nuss-Variation. Lunch: Pizza Margherita, Kaffee mit Milch und Zucker. more...

2266 kcal

Exercise: Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mamusja's Weight History

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Mamusja's Journal, 29 Dec 18

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Mamusja's Weight History