Weigh In record (no journal entry) for 29 December 2018
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84.9 kg
Lost so far: 65 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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3157 kcal
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Fat: 230.07g | Prot: 251.08g | Carbs: 16.49g.
Breakfast: Gut & Günstig Schinkenbockwurst, Ei. Lunch: Bauernglück Putenrollbraten. Dinner: Gut & Günstig Körniger Frischkäse. more...
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Gaining 9.8 kg a Week
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GeroTech's Weight History
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