Weigh In record (no journal entry) for 29 December 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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214 kcal
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Fat: 0.83g | Prot: 8.11g | Carbs: 42.81g.
Breakfast: Air, Kerupuk Beras, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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steady weight
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rizqaaptr1's Weight History
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