Weigh In record (no journal entry) for 29 December 2018
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84 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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2559 kcal
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Fat: 104.70g | Prot: 108.29g | Carbs: 305.40g.
Lunch: Atún en Agua (Enlatado), Palta, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Grido Helado, Helado de Chocolate, Coca-Cola Coca-Cola Zero (Botella), Hellmann's Ketchup, Dánica Mostaza, Mayonesa, McDonald's Papas Fritas (Grandes), Paladini Jamón Cocido, Huevo Frito, Pan Blanco, Milanesa de Carne Frita. Snacks/Other: Limonada. more...
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Gaining 3.5 kg a Week
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pablo_terzano's Weight History
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