Weigh In record (no journal entry) for 28 December 2018
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66.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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513 kcal
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Fat: 24.64g | Prot: 44.53g | Carbs: 37.06g.
Lunch: Essential Nutrition Xilitol, Sadia Mussarela. Dinner: Salada de Berinjela, Beterraba Cozida, Frimesa Bisteca Suina, Ovo, Essential Nutrition Xilitol. Snacks/Other: Torresmo, Mangas. more...
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Losing 1.6 kg a Week
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sandyeugenio's Weight History
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