Weigh In record (no journal entry) for 28 December 2018
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67.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1822 kcal
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Fat: 81.35g | Prot: 112.85g | Carbs: 157.18g.
Breakfast: Tee ungesüßt, Billa Kornspitz mit Schinken und Käse. Lunch: Spaghetti Bolognese, Billa Apfel Naturtrüb . Dinner: Handl Tyrol Karreespeck, Granny's Apfelsaft Gespritzt, Verhackertes, Holzbauer Karreespeck, Schwarzbrot. Snacks/Other: Vöslauer Mineralwasser . more...
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Losing 8.4 kg a Week
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lisa_getfit's Weight History
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