Weigh In record (no journal entry) for 28 December 2018
|
70 kg
Lost so far: 18.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1130 kcal
|
Fat: 37.10g | Prot: 78.79g | Carbs: 111.56g.
Lunch: Coop Pistacchi Tostati e Salati, Arance, Nova Misto Funghi , Mulino Bianco Cuor di Lino, Gardani Carne Salada Angus, Knorr Crema Patate e Porcini. Dinner: Arance, Mulino Bianco Cuor di Lino, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Rio Mare Tonno al Naturale, Bonduelle Fagioli Rossi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|