Weigh In record (no journal entry) for 28 December 2018
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104.1 kg
Lost so far: 22.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2310 kcal
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Fat: 101.66g | Prot: 119.80g | Carbs: 225.71g.
Breakfast: Gouda oder Edamer, Migros Hinterschinken Terrasuisse, Graubrot. Lunch: Äpfel, Emmi Energy Milk High Protein Pudding Choco , Katjes Salzige Heringe. Dinner: Cheddar-Käse, Gouda oder Edamer, Migros Hinterschinken Terrasuisse, Natur Aktiv Roggenvollkornbrot. Snacks/Other: Weiße Schokoladenpralinen, M-Budget Schokolade Weiss. more...
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Losing 1.4 kg a Week
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MissySwiss's Weight History
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