Weigh In record (no journal entry) for 21 September 2012
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72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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2394 kcal
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Fat: 87.57g | Prot: 135.42g | Carbs: 261.84g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Cremig Leicht, Laugenbrötchen, Lachs. Lunch: bandnudeln , forellenfilet. Dinner: Steinofen Pizza Schinken. Snacks/Other: Lion. more...
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steady weight
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Everlost's Weight History
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