Weigh In record (no journal entry) for 28 December 2018
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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860 kcal
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Fat: 23.44g | Prot: 61.44g | Carbs: 92.49g.
Breakfast: Kleiner Kauf Mini Joghurt Mild Stracciatella, Lidl Forellenfilets Geräuchert, Frischkäse, Coppenrath & Wiese Bio-Roggenbrötchen. Lunch: Coquette Linsensuppe mit Geräuchertem Schweinefleisch. more...
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Gaining 0.6 kg a Week
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Goldjunge[90]'s Weight History
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