Weigh In record (no journal entry) for 28 December 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1854 kcal
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Fat: 56.05g | Prot: 116.82g | Carbs: 206.32g.
Breakfast: Panettone, Abaribi Croissant Classico, Happy Soya Soya Drink. Lunch: Centrale del Latte di Brescia Mozzarella, Ortomio LENTICCHIE VERDI SECCHE. Dinner: Le Freschette Petto di Tacchino al Forno a Fette, Ortomio LENTICCHIE VERDI SECCHE. Snacks/Other: Misura Crackers Integrali Fibrextra. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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