Weigh In record (no journal entry) for 28 December 2018
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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720 kcal
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Fat: 49.60g | Prot: 35.06g | Carbs: 32.93g.
Breakfast: Сахарный Песок, Сахар, Жареное Яйцо, Перекресток Мясо по-Французски. Lunch: Красная Цена Сыр Голландский 45%. Snacks/Other: Коркунов Конфета, Kinder Bueno. more...
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Losing 3.5 kg a Week
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