Weigh In record (no journal entry) for 28 December 2018
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46.4 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1101 kcal
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Fat: 42.50g | Prot: 54.27g | Carbs: 134.24g.
Breakfast: Гудвилл Хлопья Овсяные, Миндаль, Овсяноблин (Яйцо+Геркулес), Банан, Яйцо (Целое), Золотой Изюм (без Косточек). Lunch: Овсяноблин (Яйцо+Геркулес), Яйцо (Целое). Snacks/Other: Овсяноблин (Яйцо+Геркулес), Яблоки. more...
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Gaining 1.3 kg a Week
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Saida Saida's Weight History
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