YanaSmrn's Journal, 27 Dec 18

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Weigh In record (no journal entry) for 27 December 2018

54 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

1012 kcal

Fat: 25.60g | Prot: 33.20g | Carbs: 159.80g. Breakfast: R.A.W. Life Орехово-Фруктовый Батончик Малина-Лайм, Быстров Каша Овсяная с Черникой. Lunch: Окей Капуста Белокочанная, Global Village Фасоль Белая, Табрис Картофель Вареный. Dinner: ВкусВилл Салат Айсберг, Heinz Фасоль Красная. Snacks/Other: Ашан Яблоко. more...

1378 kcal

Exercise: Cardio - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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YanaSmrn's Journal, 27 Dec 18

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