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Oh oh, Weihnachten 🎄
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87.5 kg
Lost so far: 4.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1827 kcal
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Fat: 61.95g | Prot: 82.01g | Carbs: 191.16g.
Breakfast: Old Amsterdam Käse, Landliebe Frische Landmilch 3,8%. Lunch: Tomaten, Avocado, Recla Südtiroler Schinkenspeck, Buko Der Sahnige, Golden Toast Butter Sandwich. Dinner: Orto Mio Frische Steinofen-Pizza Schinken. Snacks/Other: Augustiner Helles Bier, Ferrero Mon Chéri. more...
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Gaining 0.1 kg a Week
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hartflow's Weight History
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