Weigh In record (no journal entry) for 27 December 2018
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87.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1449 kcal
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Fat: 53.25g | Prot: 66.29g | Carbs: 170.78g.
Breakfast: Aldi Gouda, Zimbo Salami Fettreduziert, Ja! Tomatenmark, Schneider Chia Brötchen. Dinner: Knorr Cocktail Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. more...
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Losing 9.1 kg a Week
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Marcel.vB's Weight History
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