Weigh In record (no journal entry) for 27 December 2018
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1470 kcal
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Fat: 128.23g | Prot: 69.12g | Carbs: 7.39g.
Breakfast: Alnatura Süßrahmbutter, Alnatura Kokosöl Nativ. Lunch: Alnatura Kokosöl Nativ, Meine Metzgerei Rinder-Hackfleisch. Dinner: Feinkost Dittmann Spanische Oliven ohne Stein, Lidl Eisbergsalat, Gewürzgurken, Thomy Remoulade, Alnatura Kokosöl Nativ, Meine Metzgerei Rinder-Hackfleisch. Snacks/Other: Sahne Marburger, Xylit, Dr. Oetker Backkakao, Barney's Best Crunchy Peanut Butter, Ja! Gemahlene Mandeln, Backpulver, Ei, Mascarpone, Sahne Marburger. more...
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Gaining 0.7 kg a Week
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