Weigh In record (no journal entry) for 27 December 2018
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47 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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884 kcal
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Fat: 28.04g | Prot: 28.77g | Carbs: 128.49g.
Breakfast: Keripik Pisang, Melon. Lunch: Good Day Originale Cappucino, Ketoprak. Dinner: Jus Jeruk, Sayap Ayam Panggang (Kulit Dimakan), Tempe Bacem, Nasi Putih. more...
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Losing 0.6 kg a Week
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ghaniazzahra's Weight History
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