Weigh In record (no journal entry) for 27 December 2018
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53.3 kg
Lost so far: 13 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1455 kcal
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Fat: 35.46g | Prot: 113.08g | Carbs: 161.11g.
Breakfast: Max Protein Rocher Flup, Kiwi, Fage Yogurt Greco Total 0%, Myprotein Burro di Arachidi Crunchy, Nattura Fiocchi di Avena Integrali. Lunch: Findus Gamberetti Sgusciati, Olio Extra Vergine di Oliva, Olive, Funghi Champignon, De Cecco Strangozzi Integrali. Dinner: Finocchio Crudo, Pizza Prosciutto e Funghi. Snacks/Other: Fage Yogurt Greco Total 0%, Reese's Peanut Butter Cups, Prozis Zero Snack Cookies & Cream, Cotoletta di Vitello, Zuegg Marmellata di Albicocche 100% da Frutta , Pema Pane di Segale Integrale. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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