Weigh In record (no journal entry) for 27 December 2018
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53.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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758 kcal
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Fat: 56.49g | Prot: 42.35g | Carbs: 21.55g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Альметте Творожный Сыр Сливочный. Dinner: Куриные Голени с Кожей, Куриный Бульон. Snacks/Other: Сухой Жареный Миндаль (без Соли), Кофе с Молоком, Reo's Deli Baked Spinach With Cheese Sause (Шпинат с Сыром). more...
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Losing 0.4 kg a Week
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Ronika_V's Weight History
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