Weigh In record (no journal entry) for 27 December 2018
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67.4 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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345 kcal
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Fat: 4.54g | Prot: 8.55g | Carbs: 68.46g.
Breakfast: На Здоровье Хлопья Кукурузные без Сахара, Мюсли с Фруктами, Alpro Миндальное Молоко . Snacks/Other: Леденец. more...
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Losing 0.0 kg a Week
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