ToniasWelt's Journal, 27 Dec 18

ToniasWelt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2018

62.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

1263 kcal

Fat: 33.60g | Prot: 38.83g | Carbs: 195.39g. Breakfast: Gekochtes Ei, Penny Markt Nuss Nougat Creme, Grandessa Himbeermarmelade, Lidl Briocheknoten. Dinner: Lidl Briocheknoten. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...

1769 kcal

Exercise: Working - 7 hours, Sleeping - 6 hours, Samsung Health - 11 hours. more...

Gaining 2.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ToniasWelt's Weight History

View Complete History

ToniasWelt's Journal, 27 Dec 18

Submit a Comment

ToniasWelt's Weight History