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Akş:116
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84.4 kg
Lost so far: 6.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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788 kcal
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Fat: 62.17g | Prot: 46.67g | Carbs: 12.65g.
Dinner: Pişmiş Kereviz, Eski Kaşar, Kars Eski Kaşar, Kars (Turkomp), Sultan Premıum Kavurma Premıum. more...
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Losing 4.9 kg a Week
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@ketomanlife's Weight History
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