Weigh In record (no journal entry) for 27 December 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1851 kcal
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Fat: 32.44g | Prot: 124.15g | Carbs: 247.31g.
Breakfast: Consilia Choko Bites, Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Fior di Pasta Spaghetti Integrali, Le Freschette Petto di Tacchino al Forno a Fette. Dinner: Consilia Yogurt Intero alla Frutta, Crema Pasticcera, Pan di Spagna, Petto di Pollo, Carne, Uovo Sodo, Ortomio LENTICCHIE VERDI SECCHE. Snacks/Other: Grissini Semplici. more...
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Losing 0.9 kg a Week
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Francescasbert's Weight History
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