Weigh In record (no journal entry) for 27 December 2018
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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190 kcal
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Fat: 9.16g | Prot: 24.37g | Carbs: 0.88g.
Breakfast: Зеленый Чай, Запеченная или Жареная Форель. more...
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steady weight
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