Weigh In record (no journal entry) for 27 December 2018
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77.3 kg
Lost so far: 16.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1363 kcal
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Fat: 61.75g | Prot: 66.45g | Carbs: 136.60g.
Breakfast: Danone Йогурт с Черникой, Бутерброд с Колбасой. Lunch: Куриная Грудка. Dinner: Жульен Грибной, Картофель. more...
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Losing 2.5 kg a Week
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Надежда 228's Weight History
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