Weigh In record (no journal entry) for 26 December 2018
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115.2 kg
Lost so far: 5.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1154 kcal
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Fat: 62.36g | Prot: 62.52g | Carbs: 83.84g.
Breakfast: Fazer Present Konvehti, Sinappi, Joulukinkku, Valio Koskenlaskija Voimakas, Vaalea Leipä, Sokeri, Kahvikerma (Kevyt). more...
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Gaining 0.1 kg a Week
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