pablo_terzano's Journal, 26 Dec 18

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Weigh In record (no journal entry) for 26 December 2018

82.5 kg Lost so far: 10.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

2402 kcal

Fat: 115.22g | Prot: 74.77g | Carbs: 268.32g. Breakfast: Medialuna, Azúcar, Café con Leche. Dinner: McDonald's Papas Fritas (Grandes), Coca-Cola Coca-Cola, McDonald's Big Mac. Snacks/Other: Powerade Powerade. more...

2140 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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pablo_terzano's Journal, 26 Dec 18

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pablo_terzano's Weight History