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örks
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1976 kcal
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Fat: 71.57g | Prot: 71.61g | Carbs: 252.53g.
Breakfast: Wolf Thüringer Zungenwurst, Kaufland Bierschinken, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch, Müller Froop Zitrone. Dinner: Maggi Ravioli in Tomatensauce. Snacks/Other: Kinder Riegel (21g), Müller Frucht Buttermilch Multivitamin, Kinder Riegel (21g), Bahlsen Contessa Lebkuchen. more...
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Gaining 3.3 kg a Week
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melliunger's Weight History
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