Weigh In record (no journal entry) for 26 December 2018
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1075 kcal
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Fat: 29.88g | Prot: 62.80g | Carbs: 89.94g.
Breakfast: Hacendado Zumo de Naranja sin Azúcares Añadidos, Hacendado Guisantes Congelados, Infusiones, Clara de Huevo. Lunch: Cerveza Normal, Procavi Estofado de Pavo (Muslo), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Coca-Cola Coca-Cola Zero (Lata), Carrefour Queso Curado , Hacendado Crema de Espárragos. Snacks/Other: DIA Nueces Peladas, Plátano. more...
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Losing 2.1 kg a Week
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Javier Valentín's Weight History
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