Weigh In record (no journal entry) for 26 December 2018
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90.3 kg
Lost so far: 17.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1624 kcal
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Fat: 74.82g | Prot: 40.27g | Carbs: 195.53g.
Lunch: Apfelsaft, Edeka Double Chocolate Cookies, Ferrero Jogurette, Raffaello Raffaello, Zucker, Kühne Rotkohl das Original, Thüringer Klöße, Aldi Gänsekeule. Snacks/Other: Lindt Fioretto Marzipan, Lindt Fioretto Marzipan. more...
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Losing 9.1 kg a Week
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