Weigh In record (no journal entry) for 26 December 2018
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125 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1293 kcal
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Fat: 79.68g | Prot: 77.18g | Carbs: 60.16g.
Breakfast: Свиные Ребрышки, Каша Рисовая. Lunch: Свиные Ребрышки, Каша Рисовая. more...
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Gaining 9.8 kg a Week
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