Weigh In record (no journal entry) for 26 December 2018
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1035 kcal
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Fat: 10.23g | Prot: 80.09g | Carbs: 153.76g.
Lunch: Kentang (Daging, dengan Garam, Direbus), Cumi-cumi, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Kue Bolu. Snacks/Other: Bengkoang, Nanas, Jambu Biji. more...
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Gaining 0.5 kg a Week
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ratu sejagad's Weight History
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