Weigh In record (no journal entry) for 26 December 2018
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1275 kcal
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Fat: 35.24g | Prot: 40.46g | Carbs: 217.11g.
Breakfast: Bayam, Kacang Tawar Sangrai Kering, Quaker Instant Oatmeal, Simba Choco Chips (30g), Chia Seed, Tropicana Slim Low Fat Milk, Pisang. Lunch: Sup Mie Daging Sapi, Nasi Putih, Tahu Goreng. Snacks/Other: Fitbar Chocolate Fitbar. more...
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Gaining 0.4 kg a Week
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putrijunita's Weight History
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