Weigh In record (no journal entry) for 25 December 2018
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89.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1679 kcal
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Fat: 18.22g | Prot: 80.52g | Carbs: 85.94g.
Breakfast: Hacendado Guisantes Congelados, Infusiones, Zumo de Naranja Natural, Clara de Huevo. Lunch: Caladero Langostino Cocido, Cava. Dinner: Cava, Canapé, Centollo, Cigalas, Langostinos. more...
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Gaining 3.5 kg a Week
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Javier Valentín's Weight History
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