Weigh In record (no journal entry) for 25 December 2018
|
89.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
1679 kcal
|
Fat: 18.22g | Prot: 80.52g | Carbs: 85.94g.
Breakfast: Hacendado Guisantes Congelados, Infusiones, Zumo de Naranja Natural, Clara de Huevo. Lunch: Caladero Langostino Cocido, Cava. Dinner: Cava, Canapé, Centollo, Cigalas, Langostinos. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javier Valentín's Weight History
|