Weigh In record (no journal entry) for 15 December 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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751 kcal
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Fat: 34.54g | Prot: 29.95g | Carbs: 82.73g.
Breakfast: Ceviz, Tukaş Ketçap, Pişmiş Yeşil Bezelye, Tavuk Nuggets, Haşlanmış Yumurta. Lunch: Portakal. Dinner: Çikolatalı Kurabiye (Margarinli), Cevizli Sucuk. more...
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mühendiscik's Weight History
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