Weigh In record (no journal entry) for 25 December 2018
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88 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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706 kcal
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Fat: 24.28g | Prot: 30.49g | Carbs: 91.62g.
Breakfast: Zimbo Salami Fettreduziert, K-Classic Gouda Alt, Tomatenmark, Zimbo Schinken Zwiebelmettwurst, Stockmeyer Leberwurst Fein, Mestemacher Pumpernickel (55g), Sinnack Kaiserbrötchen. more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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