Weigh In record (no journal entry) for 25 December 2018
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65.9 kg
Lost so far: 17.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1742 kcal
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Fat: 90.15g | Prot: 60.96g | Carbs: 168.78g.
Breakfast: Салями, Хлебзавод 28 Хлеб Бородинский. Dinner: Snickers Батончик, Twix Twix, Nestle Nuts, Хлебзавод 28 Хлеб Бородинский, Говядина Отварная. Snacks/Other: Lay's Чипсы. more...
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Losing 0.1 kg a Week
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РусланSay's Weight History
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