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Ali:100
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85.4 kg
Lost so far: 5.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1595 kcal
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Fat: 128.79g | Prot: 90.79g | Carbs: 23.20g.
Dinner: Sızma Zeytinyağı, Güneşte Kurutulmuş Domates, Eski Kaşar, Kars Eski Kaşar, Kars (Turkomp), Sultan Premıum Kavurma Premıum, Bio Yaşam Organik Yumurta. more...
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Gaining 9.8 kg a Week
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@ketomanlife's Weight History
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