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Donnananaa
Journal
23 Dec 18
Donnananaa's Journal, 23 Dec 18
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Weigh In record (no journal entry) for 23 December 2018
71.0 kg
Lost so far:
6.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2018:
1568 kcal
Fat: 36.07g | Prot: 44.72g | Carbs: 245.27g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas.
Lunch:
Rum, Dairyland Egg Nog, Roast Beef Sandwich.
Dinner:
Pomegranate, Orville Redenbacher's Buttery Popcorn.
more...
2686 kcal
Exercise:
Sexual Activity - 3 hours, Treadmill - 20 minutes, Housework - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Donnananaa's Weight History
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