Weigh In record (no journal entry) for 24 December 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1855 kcal
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Fat: 53.25g | Prot: 63.02g | Carbs: 195.42g.
Breakfast: Caffè Espresso. Lunch: Vino Bianco da Tavola, Calamari Fritti, Riunione Polpa di Riccio di Mare al Naturale, Spaghetti Aglio e Olio. Dinner: Pinot Bianco, Clementine, Tiramisù, Carrefour Insalata di Polpo, Caviale, Esselunga Tartine, Deluxe Salmone, Deluxe Risotto al Nero di Seppia. Snacks/Other: Aperol Spritz, Lindt Excellence 85% Cacao. more...
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1799 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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graper71's Weight History
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