Weigh In record (no journal entry) for 24 December 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1994 kcal
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Fat: 62.93g | Prot: 140.30g | Carbs: 232.98g.
Breakfast: Лук, Апельсин, Яблоко Зеленое, Огурец (с Кожурой), Attuale Чечевица Зеленая, Куриное Филе Вареное, Вареное Яйцо. Lunch: Яблоко Зеленое, Гречневая Каша, Скумбрия на Пару. Dinner: Апельсин, Творог 9%, Алыча. more...
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Gaining 4.2 kg a Week
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Bogdan877's Weight History
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