Weigh In record (no journal entry) for 24 December 2018
|
82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1964 kcal
|
Fat: 103.31g | Prot: 110.04g | Carbs: 116.86g.
Breakfast: REWE Bäcker Brötchen, Marmelade, Butter, Kaffee mit Milch. Lunch: Schinken, Käse, Kaffee mit Milch. Dinner: Aldi Gänsekeule, Hengstenberg Rotkraut, Aldi Gänsekeule, Pfanni Kartoffel Klöße. Snacks/Other: Merlot. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|