Weigh In record (no journal entry) for 24 December 2018
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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461 kcal
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Fat: 8.36g | Prot: 17.72g | Carbs: 85.33g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Butter, Weißes Weizenmehl (Allzweck), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl. more...
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Losing 4.9 kg a Week
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maxismutter's Weight History
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