Weigh In record (no journal entry) for 24 December 2018
|
51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1484 kcal
|
Fat: 90.07g | Prot: 65.18g | Carbs: 104.57g.
Breakfast: Гречка с Мясом. Dinner: Перекресток Мясо по-Французски. Snacks/Other: Twix Twix, Даниссимо Йогурт Ванильный с Хрустящими Шариками. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|