Weigh In record (no journal entry) for 23 December 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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190 kcal
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Fat: 3.78g | Prot: 21.46g | Carbs: 14.25g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Light String Cheese, Thin Sliced Turkey Breast, Onions, Baby Spring Mix. more...
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Losing 2.2 kg a Week
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EyeOnCrime's Weight History
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