Weigh In record (no journal entry) for 23 December 2018
|
81.5 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
785 kcal
|
Fat: 31.39g | Prot: 20.71g | Carbs: 109.40g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, Oreo Galletas, Piña. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yommi1970's Weight History
|