Weigh In record (no journal entry) for 23 December 2018
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70.2 kg
Lost so far: 20.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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649 kcal
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Fat: 49.40g | Prot: 43.60g | Carbs: 3.80g.
Lunch: Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Frigor Hans Salsicha Viena, Ovo Cozido, Ovo Cozido, Seara Linguiça Toscana. more...
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Losing 0.4 kg a Week
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Raquel Mirian's Weight History
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