Weigh In record (no journal entry) for 23 December 2018
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79.6 kg
Lost so far: 3.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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927 kcal
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Fat: 51.55g | Prot: 53.50g | Carbs: 64.25g.
Breakfast: Простоквашино Молоко 2,5%, Зеленый Чай. Lunch: Умалат Сыр Сулугуни, Окраина Сало с Чесноком и Перцем, Хлеб, Глобино Колбаса Сырокопченая Московская, Щавелевый суп. Dinner: Простоквашино Кефир 1%, айн-топф. more...
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Gaining 2.8 kg a Week
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елена1104's Weight History
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